20s/Male/Office worker
I had been living a life without exercise on a daily basis and had almost given up on developing an exercise habit, but after I started going to personal training, I started to enjoy exercise and now I can continue training about four times a week without any difficulty. In one-on-one training, I am taught the correct form for training, so I can train my whole body properly and my daily training has progressed well.
20s/Female/Office worker
I've always loved exercising, but I wanted to get closer to my ideal body shape through training that suits me, so I started attending pair training with my husband. The training is fun every time, and I feel that it's quite effective. I'm also very grateful for the accurate advice I get on my diet. I'm starting to feel changes in my body, especially my posture, so I want to keep working hard!
20s/Male/Office worker
I want to learn the proper form and training methods to achieve my goal of "I want to bench press 100kg!", so I started pair training with my wife. Thanks to the feedback I got from her and the pointers on my form, I was able to stabilize my form and realize a big change from the year I spent studying on my own. When I train, she always teaches me kindly and carefully, which helps me to push myself while keeping me motivated! I receive personal training once a month, but she also gives me advice on my regular training and diet, which has helped me improve my daily habits!
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30s/Female/Office worker
Moving your body really feels good!
I look forward to going every time because it helps me release my daily stress and worries♪ I have a standing job, so I'm always bothered by stiff shoulders and fatigue, and I've tried many things to "do something about it," but nothing worked... That's when a friend introduced me to this. I just followed the instructions, and the parts of my body that I don't usually move were loosened, and my body felt lighter! I enjoy moving my body and can definitely feel the changes in my body, so I practice the prepared menu at home about three times a week and go several times a month. They prepare training that suits me, but within a reasonable range, so it's fun to keep going♪
By continuing, my lifestyle has changed and I am truly grateful to my trainer.
For those who want to try it for themselves
For those who read the actual testimonials and feel like "I can do this too". Why not try out our comfortable training that is tailored to your pace? Even beginners can start building their ideal body with reliable support. We can also provide on-site training at gyms in the Kawasaki and Yokohama areas, centered around Hatchonawate Station, so please feel free to contact us!
